Amy – RYT500
Amy discovered yoga in 2001 during a period of personal turmoil and has been a dedicated student ever since that pivotal first class. With discipline and awareness in mind, she has improved her life on a physical, mental and spiritual realm through yoga and its myriad of benefits. After ten years of a solid daily practice, she took her training to a higher level by becoming a Yoga Alliance certified teacher who specializes in alignment-based principles, vinyasa flow and tantric hatha yoga methods. Holding a professional background in education and aerial dance, Amy is a life-long learner who is grateful to share the knowledge and wisdom conferred by her teachers, both on and off the mat. One can expect creative sequencing, compassionate teaching and a renewed sense of balance in her classes.
*RYT200 @YogaLimbs with Wanda Hewitt
*RYT500 @ZunaYoga with Everett Newell (www.zunayoga.com)
*ARYM (Ayurvedic Yoga Massage) Level 1 with Ananta Sylvain Girard
*FLY HIGH YOGA (www.flyhighyoga.com) with Jose Luis Jimenez